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Hot Stone Therapy Massage

Hot Stone Therapy Massage

Hot Stone Therapy Massage Worthing

If you’re looking for a stress-busting treatment designed to relax and unwind, there’s nothing better than a hot stone massage. Popular for its ability to soothe both mind and body, the hot stone massage uses a combination of gentle oils and natural stones in a bid to ease muscle tension, improve circulation and promote well-being.

Bliss has never sounded so relaxing…
Hot stone massage is an ancient practice dating back thousands of years, and involves the use of flat, heated stones (basalt stones) that your massage therapist places on key spots across your body. These special areas are said to control your body’s energy flow and when recharged can help to re-balance body and soul. Why not experience the healing benefits of this deeply therapeutic treatment and get some chi on the go?

30 Minutes Back & Shoulder – £27.50
1 Hour Full Body – £45.00

Hot Stone Therapy Worthing

How does Hot Stone Therapy work?

Tracy will warm the stones in water until they are within the precise temperature range of between 120 and 130 degrees Fahrenheit.

Our hot stone massage may begin with a traditional massage technique to prepare your muscles. Tracy will then place the warm stones on key acupressure points on your body. The stones warm and relax your muscles, allowing deeper pressure to be applied during your massage.

Using specially formulated massage oil and a combination of strokes and techniques, your Tracy will massage your neck, back, arms and legs, with and without the stones. You should always tell Tracy if the stones are too warm or the pressure is too intense.

If it is your first time at the spa you’ll be asked to complete a pre-treatment health questionnaire. Avoid eating a heavy meal or drinking alcohol prior to the treatment.

What are the benefits?

The combination of hot and cold stones encourages your body to detox and heal through increasing your lymphatic flow and encouraging your body to remove waste products.

Some other benefits of hot stone massage include:

  • relaxing tense muscles
  • aiding pain relief
  • alleviating depression
  • promoting sleep
  • improving circulation.

Hot stone therapy helps people who suffer from the following:

  • stress
  • back pain
  • muscular pain
  • fibromyalgia
  • insomnia
  • depression or anxiety
  • poor circulation.
Hot Stone Therapy in West Sussex
hot stone therapy massage in East Sussex

Is Hot Stone Therapy right for me?

Hot stone therapy is not recommended for everyone, especially anyone with high blood pressure, diabetes, heart disease, varicose veins, migraines, rheumatoid arthritis, decreased pain sensitivity, recent wounds, areas of weakened or inflamed skin, tumours, metal implants, recent chemotherapy, radiation or surgery or are on medication that thins the blood. If you think you may be pregnant, let your Tracy know.

Remember, if you have a serious medical condition of any kind you need to provide the Tracy with a letter from your doctor or practitioner confirming that the treatment is suitable for you to have.

Working hours

Monday to Friday 09:00 - 17:00

Free Refreshment

Relax with a nice cup of coffee or tea whilst we do the work

Home Setting

Enjoy the home setting in our private beauty treatment room.

Book an Appoitment

Click the icon above to book your appointment today

Make an Appointment

Make an appointment or simply send us a message for more information about any of our treatments.

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